Individual work - Undo |
|
Warmup, aiki taiso, and tae sabaki > | Ukemi |
Grabs - Dori |
|
Katatedori | Ryo Katadori |
Strikes - Uchi |
|
Shomen uchi | Yokomen uchi |
Mune tsuki | |
אי שין אייקידו — Isshin Aikido
אייקידו בבאר שבע — Aikido Beer Sheva
אי שין אייקידו — Isshin Aikido
אייקידו בבאר שבע — Aikido Beer Sheva
Individual work - Undo |
|
| Warmup, aiki taiso, and tae sabaki> | Ukemi |
Grabs - Dori |
|
| Katatedori | Ryo Katadori |
Strikes - Uchi |
|
| Shomen uchi | Yokomen uchi |
| Mune tsuki | |